DearMamaSal > Articles by: DearMamaSal
Author Archive: DearMamaSal
DearMamaSal
April 7, 2019
A lot of viewers have asked me to put together a playlist of a few Soul Sunday broadcasts so that they can go to sleep listening (and learning). I recommend that you keep the volume low. Just enough to be…
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DearMamaSal
February 19, 2019
I have been working at keeping my daily steps up even though I haven’t been able to get outside to walk because of the snow. Excuses don’t work when you are working towards a mission! I am about to up…
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DearMamaSal
February 16, 2019
https://youtu.be/yQruiGO91og I love my Egglettes but they were driving me insane because they kept falling over – either in the pot, while boiling, or in the ice bath. Here is my “fix”. It works!!
DearMamaSal
February 4, 2019
To follow my journey, or those of the wonderful viewers supporting me, please go to https://dearmamasal.com/join-us-and-make-exercise-un-informative-and-interactive/ If you would like to be part of this group, please go to https://www.myvirtualmission.com Once you have signed up (it is free but they…
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DearMamaSal
January 30, 2019
Memories of Manon… To my absolute delight, Manon came to Vancouver For those of you who do not recognize the name, Manon was one of my very first viewers. We have kept in touch over the years and this year…
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DearMamaSal
January 17, 2019
I had often wondered what it was like to have a CAT scan. Today I got to find out. There is something of an emotional roller coaster going on – one that I had not expected. As you will see/hear…
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DearMamaSal
January 12, 2019
Just before Christmas, I was diagnosed with diabetes. I knew that it was a self-inflicted wound. My diet had included too many sweet things over the years. I am now on a mission to lose the weight I put on…
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DearMamaSal
January 10, 2019
On December 26th I decided that I would start a virtual walk to help me find increasing my daily activity a little more interesting. My goal is to walk across British Columbia to Calgary, Alberta. I set myself a goal…
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DearMamaSal
October 4, 2018
I opened up a facebook message this week and read the following, truly magical, message: Good morning! It’s been almost a year since i wrote you. As I said, You helped me a lot, so here’s a quick update if…
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DearMamaSal
September 19, 2018