Feeling stressed? Take a moment to sit quietly and in your mind put all your troubles and problems into a jar. Close the lid and put it aside. Now take a moment and pick up your Fondest Memories Jar.
It has been a frustrating week. My body complained and I didn’t listen. So my body made sure that I “heard” it! I woke up one morning this week with my back twitching a bit. Nothing serious. Just naggy, if…